Discover how light therapy and natural mood boosters help senior residents combat seasonal depression and winter blues. Improve wellbeing today!
Starting Strong in the New Year: 5 Ways Seniors Can Ease Back Into Activities
Discover 5 proven ways for seniors to build healthy routines and re-engage in wellness activities after the holidays. Start your New Year strong today!
Beating the January Blahs: Light Therapy and Mood Boosters for Senior Residents
After the holidays, it’s not uncommon to feel a little off. The excitement of family visits and festive gatherings gives way to quieter days, and the shorter daylight hours of January can sometimes leave seniors feeling sluggish, unmotivated, or even blue. These post-holiday blues—often referred to as the “January blahs”—are especially common among older adults,… Read More
San Diego Senior Living: Maximizing Comfort and Security in Your Apartment
Choosing a senior living apartment is about more than just finding a place to live — it’s about creating a home that supports your comfort, independence, and peace of mind. At Lantern Crest Senior Living in Santee, our thoughtfully designed apartments combine elegance, functionality, and safety to ensure that every resident can enjoy retirement living… Read More
New Year, New Routine: 5 Ways Seniors Can Re-Engage in Activities After the Holidays
The holiday season is often a time of joy, family gatherings, and celebration. However, once the festivities fade and the decorations are packed away, it’s not uncommon for seniors to feel a bit of a slump. The start of a new year presents the perfect opportunity for seniors to refresh their routines, embrace new experiences,… Read More
Winter Wellness: Hydration, Nutrition & Comfort Tips for Residents
While Santee and the greater San Diego area enjoy relatively mild winters, the seasonal shift still brings cooler temperatures, shorter days, and unique wellness considerations—especially for older adults. At Lantern Crest Senior Living, we prioritize the health, comfort, and happiness of our residents year-round, with special attention during the winter months when certain health risks… Read More
How to Keep Seniors Active and Engaged During the Holiday Season
The holiday season is a time of joy, connection, and celebration. For seniors, this time of year can be especially meaningful—but it can also present challenges, particularly when it comes to staying active and socially engaged. At Lantern Crest Senior Living in Santee, we understand the importance of keeping our residents involved, stimulated, and supported… Read More
Festive December Activities for Seniors in San Diego
As the holiday season approaches, San Diego transforms into a festive haven filled with twinkling lights, joyful music, and seasonal celebrations. For seniors, December is a wonderful time to connect with family and friends, explore the local community, and participate in heartwarming traditions. At Lantern Crest Senior Living in Santee, we embrace this magical time… Read More
Preparing for Winter: Health Checklists and Safety Tips for Senior Living in November
As November ushers in cooler days, shorter daylight hours, and the first signs of winter’s approach, it’s an important time for seniors to take proactive steps to stay safe, comfortable, and healthy. At Lantern Crest Senior Living in Santee, we believe that a little preparation now can help you enjoy the season with confidence and… Read More
How to Transition to Shorter Days: Lighting, Mood & Wellness for Residents in November
As the clocks fall back and daylight hours grow shorter, November brings a noticeable shift in daily routines and overall wellness—especially for seniors. At Lantern Crest Senior Living in Santee, California, we understand that this seasonal transition can affect everything from mood and sleep patterns to daily energy levels. With the right strategies, however, seniors… Read More
